Alcohol, Memes, and COVID-19

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Media, such as social media, plays a large role in the way that alcohol use is normalized. Culturally, alcohol is part of how we relax, how we celebrate, how we reward ourselves, and how we manage anxiety in difficult situations.

COVID-19 Tips for Caregivers of Individuals with FASD

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Challenges with sensory regulation, attention, memory, and emotional regulation make it difficult for children with FASD to understand and implement preventive health practices. The social distancing measures that have been put in place can result in feelings of depression, stress, confusion, and anxiety. This blog outlines some tips for caregivers to help you implement preventive health practices in your home.

COVID-19 Tips for Individuals with FASD

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Information about COVID-19 or coronavirus seems to be all over the news these days. The government is recommending that Canadians practice “social distancing measures”, which means that people should stay home and avoid contact with one another. Events have been cancelled, schools and daycares have been closed, and the daily routines in workplaces are changing. These changes can be really … Read More

Managing Stress Surrounding COVID-19

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Federal, provincial, and territorial governments in Canada are implementing strict measures to slow the spread of COVID-19. Some recent measures have included travel restrictions, school closures, and event cancellations. Governments are urging Canadians to practice social distancing and stay home whenever possible. However, these preventative measures can be overwhelming, stressful, and anxiety-inducing for individuals with FASD and their families.