Reading is known to expand your focus, memory, empathy, and communication skills. It can reduce stress, improve mental health, and increase one’s lifespan. It is also known to promote wellness, improve relationships, increase knowledge, and promote restful sleep.
Have your say in Canada’s Low Risk Alcohol Drinking Guidelines
Alcohol is inextricably linked to FASD. This is your opportunity to share how the Low-Risk Alcohol Drinking guidelines impact you.
Book Review: FASD and the Online World
There are not many resources available to assist with managing the online world with individuals with FASD but this new book by Dr. Ira Chasnoff is a useful one.
Experiences of Individuals with Disabilities and their Families During COVID-19
For families of children with disabilities, COVID-19 has intensified the unique challenges and associated stressors they face.
New Webinar: Pain and FASD
Pain as experienced by individuals with FASD is under-researched and frequently misunderstood and under-recognized in the medical community.
Alcohol warning labels to be mandatory in Australia and New Zealand
On July 17th, 2020 Food Ministers in Australia and New Zealand approved the health warning labels that are to be mandatory on alcohol containers. It is safest not to drink alcohol during pregnancy. These warning labels will remind consumers of this fact.
New ‘Youth Action for Prevention’ Online Platforms Launched in Saskatchewan
The Saskatchewan Prevention Institute is happy to announce that the Youth Action for Prevention (YAP) program has launched new social media platforms and webpage for youth audiences.
Alcohol, Memes, and COVID-19
Media, such as social media, plays a large role in the way that alcohol use is normalized. Culturally, alcohol is part of how we relax, how we celebrate, how we reward ourselves, and how we manage anxiety in difficult situations.
COVID-19 Tips for Caregivers of Individuals with FASD
Challenges with sensory regulation, attention, memory, and emotional regulation make it difficult for children with FASD to understand and implement preventive health practices. The social distancing measures that have been put in place can result in feelings of depression, stress, confusion, and anxiety. This blog outlines some tips for caregivers to help you implement preventive health practices in your home.
15 Things to Do While Social Distancing
The community-wide prevention measures that have been put in place to slow the spread of COVID-19 means that Canadians have a lot of downtime over the next few weeks. Here are a few things that you can do to pass the time while you practice social distancing.