Student Spotlight: Aamena Kapasi (University of Alberta)

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The ability to manage your thoughts, impulses, and emotions is an essential skill in order to stay calm, focused, and alert in everyday situations. This ability is called self-regulation, and is an area that individuals with Fetal Alcohol Spectrum Disorder (FASD) often struggle with. The Alert Program®, developed by Williams & Shellenberger (1996), is a self-regulation training program with reported … Read More